“Best trainers, friendly owners!” -Testimonial of James.

In light of the changing situation of the potential impact of COVID-19 (Coronavirus), we wanted to update you on preparations we are taking as a business to ensure continuity of training services.

To ensure business continuity in all scenarios, we are taking the following specific actions:

  • Where possible, we have been performing client meetings “online” rather than face-to-face
  • We will be avoiding any physical contact, such as handshakes in any meetings that continue on a face-to-face basis
  • We are following all government guidelines with respect to  social distancing and any national updates
  • Regular deep-cleaning of all our fitness equipment and facility



Our service goes from our location in Mesa to anywhere in the world!

Our passion to help people to be healthy and live a quality life is way broader than just one location. So we have introduced an “Online Training Service” that our clients who live far from us, who live on East Coast, west coast, Japan nation and world wide can still get our quality service.  When we visit our hometown in Japan every year, we provide fitness classes there. We love giving our knowledge and the most effective techniques to the people of Japan who are so receptive to our training styles.

We feel our mission is to share our knowledge to live a healthy lifestyle, to educate healthy eating and to exercise safely and effectively.

Our job as trainers is not only helping people to lose weight or gain muscles. It is also to help them to feel confident and enjoy their life!!


“where one stop can change your life”


Come see us!

Are you ready to change your lifestyle and live a healthy lifestyle??  If so Looking forward to hearing from you…..