Our Approach

1Stop-Fitness is for everyone! We care and treat customers like family members. Unlike some other gyms, we do not treat our customers like a number. We welcome everybody and do our best to help their fitness and/or personal goals. 1Stop-fitness was established by the owners, Larry Jones and Tomomi Tsuchio. And their slogan is: “Where one stop can change your life”!

Our Story

We opened our doors in Tempe in 2013. With the passion to create a place where trainers can focus on training their clients and grow their business. Also, a place where clients can enjoy coming every time to train. We have had our location which was the picture on left in Tempe for about 4 years, and we decided to downsize at our current location and we are loving what we do!

[Meet the owners]

Larry Jones

Founder & Owner

As a young boy from Queens New York, I developed a passion for sports and went on to play competitive football in high school. My desire and tenacity to “be the best” ultimately earned me a full athletic scholarship to the University of Maine, where I was a top performing player. After college, I played professionally and later began consulting. I served as a strengthing and conditioning coach at GCU.

It was then I realized a way to channel my love for sports with my desire to help others by encouraging healthy fitness and nutritional habits.

Fast forward a few years and today, I am the owner of 1STOP-Fitness, where I have implemented a multi-phase approach to athlete development and professional training. My individualized programs attract a diverse client list, from college-bound student-athletes and stay-at-home parents to business executives. Also, a premier trainer for golf performance. For more information, click here.

Education and Certifications:

Bachelor Degree in Health and Wellness from the University of Maine, 1994

Performance Enhancement Specialist (PES)

National Academy of Sports Medicine (NASM)

Certified Speed & Agility Coach (CSAC)

National Sports Performance Association (NSPA) 

Certified Personal Training Certification (CPT), American Council of Exercise (ACE)

CPR & AED Certified

“I have tried many different supplement companies in the past and finally found something that is clean and scientifically formulated. It also has a performance line and works!” Supplements that I take!

Tomomi Tsuchio


“I feel so lucky to be a part of someone’s life.”

I moved to the United States from Japan in 2003 and experienced great life lessons and I wanted to become a group exercise instructor. I really enjoyed motivating people to exercise so I became a certified personal trainer in 2006. She is also a professional speaker and author. http://www.tomomitsuchio.com

Education and Certifications:

Bachelor Degree in Sports Management (Wellness and Fitness) from California University of Pennsylvania

Aerobics and Fitness Association of America (AFAA)

National Academy of Sports Medicine (NASM)

Group Exercise Instructor Certification (AFAA)

Corrective Exercise Specialist (CES)

CPR & AED Certified

[Meet the trainers]

  Tyler Smith

more info about Tyler

Provides fitness and lifestyle coaching

Provides custom-made fitness program will help you tone, build strength, balance exercise, and lose weight.

Education and Certifications:

Certified personal trainer (NASM)

USA Olympic lift certified

Corrective exercise certified (NASM)

M.S. Kinesiology

Special love to “Coach” Jim Bramlet.

R.I.P Coach, We miss you very much!

Next Steps…

We are looking forward to hearing from you soon.